Bar Monkey Calisthenics App Has Launched!

We are delighted to announce the launch of our Brand New Calisthenics App!

This is something we have worked very hard on over the past couple of months, first developing the concept, how it could be used, the best way we could introduce the sport in this way. Our head coach Jamie Geraghty wanted to create this app because he felt there weren’t enough opportunities in Ireland to help people start calisthenics. Due to a lack of facilities/locations, not enough people have the chance to learn the sport or don’t know where to begin if they do. This app helps us introduce the sport to many more people across the country and give them the freedom to do so in a location and time that suits them! All while providing an educational resource with a guided framework from our experienced coaches!

This has been a really enjoyable process seeing the app develop and grow, and it will continue to do so, but at the minute we are delighted to bring to you our FREE 30 Day Challenge!

Our 30 Day Programme will help you to:

• Start learning how to move your body in new ways with over 160 exercises, 16 workouts, all broken down and structured using guided strength and conditioning principles.

This is your base to start calisthenics and give yourself a strong foundation to build from. Get started today!

Click the link below for more information: