Ballybrack

Scoil Cholmcille

Calisthenics Programme

4-6 FUNdamentals programme

Our 4-6 FUNdamentals Programme is designed to teach overall movement patterns to help improve kids of this age with their overall gross motor skills. This a broad class in terms of the movements worked on to better enable children of this age to move functionally to better enable them for sport and physical activity in general. Click below to register or for more information.

7-10 Junior Calisthenics Programme

Our 7-10 group is designed more specifically towards teaching Calisthenics and developing the groups in this area in a fun and safe environment. This group work on all aspects of Calisthenics, teaching movements on the Pull-up Bar, Parallel Bars and floor.

Click below to register or find out more information

11-14 Teen Programme

Our 11-14 Programme is designed specifically for this age group to help them to develop their Calisthenics ability.

While we are focusing on developing their movement and improving their physical abilities, we are also focused on helping them to increase their confidence, make new friends and develop a healthy attitude towards exercise.

To register or find out more information click below