This episode sees us chatting with Damo Darker and Eatho Doyle!

This was a fascinating chat between all of us, talking about mindset when it comes to competition and hearing how the mindset impacts on performance for each one of us in our respective fields! Despite coming from different sporting backgrounds, the mentality and understanding of this aspect of sport were the same, and this became a really intriguing aspect to chat about…

In this episode of the Calisthenics Podcast, we are chatting to Blacklionhill, founder of Roar Powers! Talking about his experiences as an athlete, as well as moving into organizing competitions and how calisthenics suits his creative personality. Check it out!

Episode 3 just dropped with Two Time WCO World Champion Jay Chris! Jay is a founder of Team BarSparta, and is one of the most influential athletes in the sport today! This is a must listen for anyone looking to see what goes in a champions mindset towards their training, preparing for competition, dealing with defeat and overall everything that is great about our sport. Check it out!

Series 2 Episode 1 sees the return of both Jamie's, and Aaron to chat about all things lockdown, and the implications this is currently having, and could continue to have on our sport. On a positive note, there's a bit of banter and some optimism in there too about how we can use this time productively and how others are managing to stay motivated!