Tutorials

Level 1 Tutorials

You can click on the image or the button to open the tutorials in a new window. This will help both parents and kids learn how to perform the movements safely and effectively.

Challenge series

This will feature a different challenge each week that our groups can take part in. Click below to see what challenge we have in store for you guys this week! To make it even more fun, parents can get involved too!

Feature 3

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