PERSONAL
TRAINING
DO YOU WANT TO LEARN CALISTHENICS?
We are now offering Personal Training in two ways
Virtual
Location
Do you want to gain the knowledge required to understand how to learn static movements, gain better mobility and develop better awareness of your body?
Calisthenics teaches you how to learn new skills and challenge yourself in fun ways. Master your own bodyweight and how to maneuver your body in positions and holds you never thought possible! Gain more strength than you ever had before!
All of this under our watchful eye, coaches with years of experience within calisthenics. Our Head Coach Jamie Geraghty is Ireland’s first athlete to compete in the WSWCF Calisthenics World Cup Super Final, as well as all of our coaches competing in Europe.
Whether you want to gain more strength and perform your first muscle up, learn new static holds such as Planche, Front Lever or just gain more mobility and improve your range of motion, we will put together a plan with you to help you achieve your goals.
For more information and to have a chat with one of our coaches about our programmes and seeing if it is the right one for you, please fill out the application form below: