PODCAST EPISODE ONE — Bar Monkey Calisthenics

BAR MONKEY - THE CALISTHENICS PODCAST IS HERE!

We are delighted to bring you our first episode!

In this episode we cover a variety of topics and provide insight into the world of calisthenics!

Brought to you by our hosts Jamie Geraghty and Jay Hemp. This episode covers:

The broader world of Calisthenics
How both of us got started
The idea of competitions and our experiences with them
Jamie’s preparation for the WSWCF World Cup Final
How the sport has developed since we began and what else can be done to continue it’s improvement

We also show and discuss what happened Jamie’s eye!

This was the perfect start to bring to you our opinion and insight into calisthenics, and you can check it out here below!